Eton Mess

Med inspired Eton mess

A ‘slightly’ healthier version of a classic with refreshing lemon and fruit flavours. If you have the time to make ahead, then you can even make your own low fat lemon curd. Find the recipe for low fat lemon curd here


200g strawberries quartered

150g blueberries chopped in half

4 x small ready-made meringue nests

2 tablespoons Greek yoghurt

1 jar lemon curd

(serves 4)


  1. Clean and chop the fruit ahead of guests arriving then leave in the fridge until ready to serve.
  2. Before serving, add the fruit to a large bowl, crumble the meringue nests in and add in the Greek yoghurt. Give a good mix together then take 4 glasses, add a dollop of lemon curd to the base of each glass, then a good spoonful of the mixture then another dollop of lemon curd and a final spoon of the mix.
  3. Finish with a final dollop of lemon curd on top and place a half cut strawberry for presentation.
  4. Serve in the glasses with spoons for guests to enjoy and accompany with a small shot of limoncello for a special after dinner treat.

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