‘Love it or Hate it’ – this IS the best speedy breakfast ever!..

I love Marmite, and my husband hates it – but when it comes to this quick breakfast or lunch time snack of fried egg on toast, we both agree that it just wouldn’t be the same without a scraping of Marmite. It works more as a seasoning for the egg and turns a quick dish in to a great dish. Go on… give it a go!


Thick sliced white crusty bread

1 teaspoon sunflower oil

1 fresh free range egg

Real butter

a scraping of Marmite


1. Heat the oil in a non stick frying pan, and crack the egg in to fry.

2. Toast the bread both sides, then butter and add a thin scraping of Marmite

3. Pop the egg on top and enjoy with a nice cup of tea


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